How to Improve Indoor Air Quality

Global air pollution is one of the world’s biggest concerns most pressing issues nowadays. To protect yourself from smog and air pollution, you naturally seek comfort in your home. The problem is that you cannot escape pollution even in the privacy of your own home.

And although hiring house cleaning services in Fishers, Indiana, and having your house deep cleaned by skilled professionals can help you keep your home safe and healthy, it may not be enough. Some research suggests that the concentration of some pollutants in our homes can be 2 to 5 times higher than the number of pollutants present outside. Shocking, isn’t it?

So what else can you do to counteract air pollution in your home and keep yourself and your family safe?

What causes the poor air quality in your home?

Air quality can deteriorate for numerous reasons. From furniture off-gassing and wall paint to activities you do at home every day, be it burning fire in the fireplace, smoking, cleaning, or cooking.

Let’s take a closer look at the possible causes of poor air quality:

  • Volatile organic compounds (VOCs): these substances are found in numerous household items including paints, disinfectants, hobby supplies, air fresheners, cleaning supplies, i.e. detergent, dishwashing liquids, oven cleaners, floor polish, etc. Benzene (found in some plastics, fabrics, pesticides, and cigarette smoke) and formaldehyde (found in some cosmetics, dish detergent, fabric softener, and carpet cleaner) are most common. Exposure can cause headaches, nausea, skin irritation, and damage to the liver, kidney, and central nervous system.
  • Smoke: gas and wood fireplaces can emit CO, nitrogen dioxide (NO2), VOCs, and particulate matter. Extended exposure to CO can cause headaches, fatigue, and dizziness, etc.
  • Cigarette smoke: both smokers and non-smokers can incur adverse health effects because cigarette smoke contains carbon monoxide (CO), formaldehyde, and particulate matter.
  • Poor ventilation: unless you open your windows regularly, the air in your house will become stale and full of dust, pet dander, fireplace smoke, cigarette smoke, and mold. This can lead to nose irritation, headaches, coughing, and even asthma.

How can I purify the air in my home?

You don’t need any special equipment to enhance the air quality at home. There are a few simple tricks that can boost the quality of the air you breathe in and improve your health at home.

  • Open your windows regularly and allow air circulation through your house. This way, you will get rid of mold, dust, smoke, and cooking fumes.
  • Buy some lovely plants. Not only will your house look greener, but you will breathe more freely. Plants produce oxygen and absorb carbon dioxide and many other gases, including an extensive list of volatile organic compounds (VOCs). Benzene and formaldehyde are examples of common indoor VOCs that plants help eliminate.
  • Avoid using toxic cleaning chemicals. Make sure to read labels before you buy any products and choose ones without VOCs.
  • Avoid smoking in your house.
  • Keep your pets neat and clean. Be sure to keep dander to a minimum by cleaning them regularly, and brushing them outdoors.
  • Change your AC filters regularly.
  • Use essential oils. They will enlighten your mood, and treat your psychological issues, as well as protect your home from bacteria, viruses, and mold. Did you know that peppermint can absorb VOCs?  The list of essential oils and their benefits is endless, and you should try them out!

Who offers the best Fishers’ house cleaning services?

If you need any help cleaning your home, sweet home, C&C Cleaning professionals are at your service. We offer numerous services to make your house clean and fresh, including recurring home cleaning services, spring cleaning, and move-in and move-out cleanings.

Our mission is to keep your living space both clean and healthy. You will be able to visit Conner Prairie confident you will come back to a clean house and be more delighted with the results while industry professionals do the job for you. Do not hesitate to schedule your appointment now!