Maintaining a pristine home environment can get a new dimension as people age. For some, it may become a fun recreational activity, while others struggle to tackle the simplest tasks. In any case, booking maid services in Lafayette, IN, might be the best choice as seniors will be able to focus on other aspects of their lives while pros ensure a healthy living space.
But if you’re wondering if elderly individuals can benefit from housekeeping and what is the proper way to clean a senior’s house, we have great news for you. In the article below, we discuss these issues providing invaluable insights. Read on!
Is cleaning the house a good exercise for seniors?
In general, housework can be a good exercise for elderly people as it involves a lot of movement, bending, and stretching. Here are some of its benefits:
- – Sweeping, vacuuming, mopping, and going up and down the stairs can raise the heart rate and be a decent cardiovascular exercise.
- – Some tasks (moving furniture, carrying laundry, etc.) can help build muscles. However, seniors should be extra careful not to strain their joints trying to lift too heavy items.
- – Some chores (reaching for top shelves, bending down, etc.) are an excellent opportunity for seniors to increase their flexibility and work on their balance.
- – Maintaining an active lifestyle through cleaning can boost mood and relieve stress. Furthermore, completing tasks successfully can significantly enhance a sense of purpose and achievement.
- – Household chores can also boost cognitive function as they include a lot of planning and organizing.
Essential cleaning tips for the elderly:
- – Don’t overstrain yourself. Slow down the pace and accommodate it to your physical abilities. Make sure to take breaks whenever you need them and avoid doing too many chores in a single day.
- – Invest in easy-to-use ergonomic tools that will increase your mobility.
- – Always think of your safety first. Don’t climb up tall ladders, be careful when walking on slippery floors, and avoid picking up cumbersome pieces of furniture.
End Note:
Since it engages some muscle groups and includes certain range-of-motion movements, cleaning can be a good workout for the elderly. However, nothing can replace exercises specially designed to cater to the needs and abilities of seniors. On top of that, accidents can happen unexpectedly. That’s why outsourcing housework to professionals is the safest option.
How do you clean an elderly person’s house?
While maintaining a senior individual’s house, you should pay special attention to their safety and show respect for their belongings. Take a look at the following steps to ensure a comprehensive and thoughtful cleaning:
Preparatory steps:
- 1. Discuss all the tasks to be completed. Take into consideration all concerns or ideas seniors may have.
- 2. Gather all the supplies, including non-toxic cleaning agents, microfiber cloths, a mop, a HEPA filter vacuum cleaner, a broom, a dustpan, a bucket, and PPE.
Cleaning procedure:
- 1. Remove all the clutter from the surfaces. Throw trash in a trash bag and return other items where they belong.
- 2. Applying the top-to-bottom approach, dust all the living room and bedroom surfaces with a damp microfiber cloth. A few drops of dish soap may be necessary to combat stubborn grime. Just make sure to rinse everything thoroughly.
- 3. Change the bedding and tackle the bedroom mattress if need be. Baking soda is a fabulous odor-remover and deodorizer.
- 4. Address the bathroom surfaces with appropriate cleaning solutions. You may need old-school cleaning agents, such as white vinegar and baking soda to refresh the toilet or remove soap scum and limescale.
- 5. Wipe kitchen cabinets, countertops, and exterior and interior of appliances. Natural cleaning options such as baking soda and white vinegar are useful in the kitchen environment.
- 6. Vacuum all the floors (both carpeted and non-carpeted ones).
- 7. Finally, mop the floors, rinse, and dry them thoroughly to avoid slipping accidents.
Who provides trustworthy maid services in Lafayette, IN?
Cleaning your home in Lafayette has never been easier with C&C Cleaning at your side. We know household maintenance can be demanding and time-consuming for homeowners of all ages. That’s why we’ve prepared a wide palette of services designed to meet your individual needs. On top of that, we only cooperate with thoroughly background-checked hygiene enthusiasts who will go the extra mile to create a healthy and thriving home environment while you enjoy the summer at Columbian Park with your family and friends. Book now!